
The week before a race is really hard for me: the taper of distance and time running gets me anxious, restless, and leaves me less happy than my usual self. The first week after a race is even worse for … Continue reading
The week before a race is really hard for me: the taper of distance and time running gets me anxious, restless, and leaves me less happy than my usual self. The first week after a race is even worse for … Continue reading